April 16, 2014, 11:41:51 PM

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Announcements and whatnot regarding DH Productions.

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Last post by Big Tex
in Re: DH Forum Rule: Be Ex...
on March 31, 2014, 09:39:06 AM

No New Posts Books by Kiefer

All about Carb Nite©, Carb Back-Loading™, and Shockwave Protocols™. (Intended for people who haven't yet bought the books.)

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Last post by Naomi Most
in The Carb Nite® Solution
on February 27, 2012, 03:49:21 PM

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Episode run-downs, links to recordings, and places to post your Qs to be answered on the air!

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Last post by cloudkicker
in Re: Podcast Episode 2 - ...
on April 14, 2014, 05:29:22 AM

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Challenges, Seminars, Training events, and more.

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Last post by phxplay88
in Re: Doughnut Eating Comp...
on April 09, 2013, 10:12:26 PM

Books and Products

No New Posts Carb Back-Loading™

Official announcement and discussion area for the Carb Back-Loading book (and upcoming diet software).

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Last post by Abseeker
in Re: MCT clarification/co...
on Today at 02:30:13 PM

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Official discussion area for Shockwave Protocol

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Last post by Big Tex
in Re: Question about Shock...
on April 04, 2014, 06:53:55 AM

No New Posts Carb Nite®

Learn about The Carb Nite Solution, the physicist's diet for dropping fat. Feel free to post questions here if you haven't yet read the book.

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Last post by Big Tex
in Re: Some advice please.
on Today at 12:44:02 PM

Training and Nutrition

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The designated spot to talk about how to put it all together.

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Last post by Blaxmas
in Re: Heavy lifting during...
on April 15, 2014, 09:00:26 AM

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Got strong opinions or awkward questions about protein sources? Want to talk about Protein 2.0? Here's the place.

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Last post by TCB
in Re: Protein Intake Calcu...
on April 04, 2014, 03:15:25 PM

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The place to talk about supplements of all sorts.

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Last post by IsmailW
in Re: Muscle cramps and ch...
on April 15, 2014, 07:56:36 PM

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Whether you're training for strength, size, or sexiness, it all goes in here.

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Last post by Powergirl36
in Re: Απ: Re: Question abo...
on April 15, 2014, 11:23:04 AM

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High-intensity, low-intensity, moderate, Tabata, intervals. You know, "cardio".

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Last post by Carlos Antonio
in Re: Cardio - Sled Work
on March 30, 2014, 05:05:35 PM

No New Posts Results!

The place to post your before/after pics, lift numbers, and number of boxes of turnovers consumed.

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Last post by CCT
in Re: Questions about CBL
on January 20, 2014, 03:41:46 PM


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Feel free to talk about anything and everything in this board.

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Last post by SanosukeX
in Top 5 Worst Exercises
on Today at 05:14:58 PM

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New here? Here's the place to introduce yourself, post your goals, how you found the site, and so on.

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Last post by ibobland08
in Re: Successful carb-nite...
on April 11, 2014, 07:12:18 AM

No New Posts SCIENCE!

We like science here. Come post and discuss any science-based article that interests you.

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Last post by Big Tex
in Re: Overfeeding Polyunsa...
on April 08, 2014, 06:48:39 PM

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